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This ritual workshop is a guided descent into wintering. Through yoga, meditation, storytelling, and guided journaling, we will soften into stillness for intuition and imagination to take the lead.
Join me for a live 90-minute experience honouring the longest night to form the seeds of a new year!
Each registration includes a Digital Winter Guide featuring:
– Journaling reflection + visioning prompts
– Seasonal nutrition & lifestyle guidance for resilience and warmth
– Herbal tea suggestions and recipes for rest and grounding
The guide and workshop recording will be sent to all participants after the live session.
This ritual workshop is a guided descent into wintering. Through yoga, meditation, storytelling, and guided journaling, we will soften into stillness for intuition and imagination to take the lead.
Join me for a live 90-minute experience honouring the longest night to form the seeds of a new year!
Each registration includes a Digital Winter Guide featuring:
– Journaling reflection + visioning prompts
– Seasonal nutrition & lifestyle guidance for resilience and warmth
– Herbal tea suggestions and recipes for rest and grounding
The guide and workshop recording will be sent to all participants after the live session.